Process

2 Ways to Declutter Your Mind

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A cluttered mind is a cluttered life. Add a dash of self-doubt, a pinch of worrying and a dollop of fear… I think it’s safe to say that you feel like you’re hanging at the edge of a cliff and anything (i.e. a feather) will tip you over. Here are two ways that can help […]

Process

Notes : Quality Notetaking for School

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Before we jump into today’s post, I’d like to introduce a new series on my blog: the School Study Success series (or SSS series). As the name suggests, the content will include anything from study techniques, school success, and other related topics (stress, exams, etc.).  It started with my previous post, here. I really hope you find this […]

Process

Study Preparation and Techniques

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Before I get into my study habits, I would like to elaborate on a few points.  First, a little note on the relationship between school and stress: the more work you put into your studies, the more manageable your stress becomes. This means that you will always experience some level of stress. However, this healthy amount of stress […]

Fitness

Fitness: Benefits to Everyday Life

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Today’s post gives you a list of ways exercise and fitness has changed my life for the better. This is a post based off of personal experience, not on scientific research findings. Do expect supported and researched fitness/nutrition content in the future. Enjoy!   Physical Fitness Physical strength: this one is quite self-explanatory. The best feeling I […]